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Friday, August 8, 2008

Zesty Chicken BBQ - Crock Pot

Oh I do love my crock pot, but I definitely don't use it as much as I should... that is also because I don't have as many good crock pot recipes as I should. But he is a nice simple one that is easy to do and tasty. All you need is...
  • 6 Frozen skinless, boneless chicken breast halves
  • 1 (18 ounces at least) bottle of BBQ sauce
  • 1/2 cup fat-free Italian dressing (can use Zesty Italian also)
  • 1/2 cup brown sugar
  • 2 TBS lemons juice
  • You also add what ever veggies you want (olives, onions, mushrooms, chives. I like to just throw in what extra veggies I have)

1. Place chicken in the crock pot. In a bowl mix the BBQ sauce, Italian dressing, brown sugar, and veggies all together. Pour over chicken

2. Cover and cook 3-4 hours on High or 6-8 hours on Low.

We love cooking some rice also, we use the sauce over the rice.
Weight Watcher Points - Serves 6 = 7 points each.
Posted by Melissa at 8:01 PM
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16 comments:

  1. Beth CotellAugust 9, 2008 at 11:18 AM

    Yum! This sounds delish!
    I'm always looking for new crockpot recipes.

    You should check out

    www.crockpot365.blogspot.com

    She is posting a new crockpot recipe everyday this year. In addition to normal crockpot recipes, she has made a lot of different things that you might not normally think of making in your crockpot.

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  2. amandaAugust 9, 2008 at 12:38 PM

    oh the hubby would love this!!

    in my mind the crock pot equals fall - and i am giddy that it is just around the corner!!

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  3. Munchkins and MusicAugust 9, 2008 at 1:25 PM

    I love new crock pot recipes. Thanks! This looks GGRREEAATTT!!You love pork!

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  4. KaraAugust 9, 2008 at 1:36 PM

    Thanks for sharing! It sounds really yummy and EASY! Can't wait to try it!

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  5. Ann(ie)August 9, 2008 at 1:59 PM

    OH wow that sounds good!

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  6. KimberlyAugust 9, 2008 at 2:34 PM

    Sounds delicious! It is booked marked for upcoming meal plan!

    I have something for you over at my blog! :-)

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  7. SusanAugust 9, 2008 at 4:32 PM

    Sounds great and like it would be a nice change from the pork bbq that I make regularly in my crockpot. I just posted that recipe a couple days ago.

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  8. Don Mills DivaAugust 9, 2008 at 7:14 PM

    I have an almost identical chicken recipe for my crockpot and I throw in tons of red peppers.

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  9. Rosemary August 9, 2008 at 7:43 PM

    Sounds yummy and i love how simple it is. I use the book "Fix It and Forget It." It's a book of crockpot recipes. Have you seen it?

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  10. EatPlayLoveAugust 9, 2008 at 8:15 PM

    Yum, I need more crock pot recipes, thanks!

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  11. AnonymousAugust 9, 2008 at 9:09 PM

    Alright, I'm hungry now!! Yummy!!

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  12. jessicaAugust 10, 2008 at 9:25 PM

    I'm all over this one! I love crock pot cookin'!

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  13. WendiAugust 11, 2008 at 9:29 PM

    Yum..yum..and more yum!
    I love the crock pot!

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  14. mormonhermitmomAugust 12, 2008 at 5:28 PM

    I've done chicken in the crock pot with just bbq sauce and it always comes out a little dry and tough. Your recipe has dressing in it though, so maybe it will come out better for me this time. Thanks!

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  15. Heidi BoosAugust 16, 2008 at 2:47 PM

    This is a great recipe! I just made this last week (without the veggies) and shredded the chicken and put it on a kaiser roll. Mmmmm! So good.

    I just found your blog and I will be back to browse for sure!!

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  16. AnonymousFebruary 14, 2010 at 3:41 AM

    Nice story as for me. It would be great to read more about that theme. Thanks for posting that material.

    ReplyDelete

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